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The Golfer Fit Blog provides practical, actionable advice to help beginner and intermediate golfers improve their skills at home. Our expert tips focus on simple techniques that produce real results without requiring expensive equipment or course access. Each article offers step-by-step instructions for drills you can practice in your living room, backyard, or office. Discover how to transform your game with our proven training methods developed specifically for everyday golfers.

Want to putt like the pros without spending hours on the practice green? This 10-minute daily routine used by tour players can help any golfer dramatically improve their putting - and you can do it at home.
Struggling with inconsistent contact and distance? You might be suffering from 'early release' - the most common power leak in amateur golf. These three simple drills can help you maintain lag and deliver the club with tour-level impact.
If you're losing power and consistency in your golf shots, a swaying motion might be the culprit. Here are three simple drills to help you stay centered and hit longer, straighter shots.